The examination of the effects of 8-week plyometric training on some physical fitness parameters of women handball players aged between 12-16 years old
Uluslararası İnsan Bilimleri Dergisi / International Journal of Human SciencesCilt 2015/12, Sayı 1
The aim of this study was to examine the impacts of 8-week plyometric exercise on some physical fitness parameters of women handball players aged 12-16 years old. 40 women athletes, 20-subject and 20-control group, participated in the study. While both …