Benefits of the physical exercises and educational activities in a group of elderly people

In this article, it is shown the working experience put into practice by the Department for Elderly People in the Faculty of Health Technology with the participation of a group of elderly people of Cerro municipality, Havana city, Cuba, with the objective of knowing the benefits they have perceived due to the physical exercise done, combining it with educational activities that favor the continuing and permanent culture of the long-lived people, taking those men and women to be in touch with the nowadays changes concerning the technologies, the societies and science of our time.